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Guided Imagery One way that you can expand your emotional intelligence is to build your basic awareness of your body, your feelings, and the associated meanings that you apply. We have found guided imagery to be very helpful in facilitating this unfolding. You can seek out qualified professionals to assist with this process. Check back here later for our downloadable sessions. Click here to take our on-line assessment of Emotional Intelligence of emotional IQ. Emotional Intelligence Institute of Santa Barbara |
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